Health & Fitness | Nova 100

Doctors reveal the one vegetable that boosts your health

16 May 2018
A skydiving accident left this Aussie woman a paraplegic, five years on she’s walking again

11 May 2018
Can you see what’s wrong with this picture?

10 May 2018
Fitness blogger gives up alcohol and the results are incredible

10 May 2018
Turns out tequila is good for your health, so pass the Margaritas

2 May 2018
Pooping at this time of day is healthiest, says science

27 Apr 2018
Curvaceous Instafamous model hits back at trolls

23 Apr 2018
Vanessa Hudgens reveals her secret to dealing with anxiety

17 Apr 2018
So, this is why having a coffee makes you poop

7 Apr 2018
This guy lost a whole bunch of weight and now looks like a Disney prince!

6 Apr 2018
This curvy woman has gone viral after being body-shamed

23 Mar 2018
Viral disease crisis warning as vaccines wear off

22 Mar 2018
Instagram model takes drastic measure after 'letting down' her followers

18 Mar 2018
Scientists are developing a pill that will get the same results as exercise

13 Mar 2018
Medical expert warns killer flu could spread to Australia

8 Mar 2018
According to science, you should be eating chocolate for breakfast

7 Mar 2018
Do you hate the sound of nails scratching on a chalk board? It's actually a disorder

5 Mar 2018
This woman shed 96kgs after being humiliated on a flight

1 Mar 2018
Just one soft drink a day can impact your health more than you think

22 Feb 2018
You can get rid of fat permanently with a 25-minute treatment that bloody works

24 Jan 2018
What your breakouts can tell you about your fertility

19 Jan 2018
How to ACTUALLY achieve your New Year's resolutions

17 Jan 2018
What happened to this man when he held in a sneeze will haunt your dreams

16 Jan 2018
The horrifying truth behind what exercise does to your vagina

15 Jan 2018