Halle Berry, 53, Has The Most Jaw-Dropping Abs And We Can't Look Away

1 min read


Halle Berry is 53 but has abs of steel that would make Superman blush.


It's all we can think about after spying her recent ab flash on Instagram.

The star has been uploading images showing her recent MMA and Muay Thai workouts to Instagram lately - for new film Bruised - but it's the latest that has chins wagging.

"Happy #FitnessFriday, everyone! There’s no better feeling than setting a goal and smashing it," she casually wrote.

"One of my goals for #BruisedTheMovie? Ripped Abs - and today? I finally got them, and it feels unbelievable! This #FitnessFriday, I encourage you guys to set your bar," she continued.

"What is your fitness goal? Set the BAR higher than you think, share your goal in the comments and HOLD yourself to it. The work won’t be easy, but that pay off? Worth every damn second."

Catch up on the latest Kate, Tim & Marty podcast (post continues):

Deadline Hollywood report that Halle will be playing the lead, Jackie Justice, in the upcoming film.

Bruised sees Jackie, a former MMA fighter, reconnect with Manny, the child she walked out on years ago, battle her demons and face one of the fiercest fighters in the MMA world.

Getting her ship shape are a number of experts including UFC featherweight title challenger Brian Ortega.

Image: Getty / Jason Merritt

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Written By Ally Parker

"I can’t ask people to call me that; it just seems really pretentious.”

"He doesn't need an invitation."

"She has clearly aimed all her frustrations only at the people of colour."